Coming Soon to iOS
Track your rhythm, not just your doses
The first microdosing companion that understands integration days. Log doses, reflections, and moods. See patterns emerge over time.
We'll only email you once when we launch. No spam.
Why Dose
Other trackers miss the full picture
Microdosing isn't just about dose days. It's about the full cycle: the dose, the integration, and the return to baseline.
Dose understands that integration days matter. Track how you feel across your entire rhythm and see what actually works for you.
Track
Log doses in seconds
Reflect
Capture thoughts daily
Understand
See patterns emerge
Own
Your data stays yours
Features
Built for microdosers
One-Tap Logging
Record your dose, mood, and notes in seconds. No friction, no complexity.
Track Integration Days
The day after matters. Track how you feel when the compound is working quietly.
See Your Patterns
After a few entries, insights emerge. Understand your optimal rhythm.
Voice Notes
Capture thoughts without typing. Hold to record, tap to play back anytime.
Built-in Knowledge
Curated articles on protocols, science, and integration. Learn at your own pace.
100% Private
All data stays on your device. No accounts, no cloud, no tracking.
The App
Every screen, thoughtfully crafted
Log Dose
Breathwork
Deep Insights
Journal
Your data never leaves your device
We don't have servers. We don't have accounts. We don't collect your data. Everything you log stays on your iPhone, encrypted by iOS. When you delete the app, it's gone. because we never had it.
Read our privacy policy →We're just getting started
Dose is coming soon. It's new, it's evolving, and it's shaped by your feedback. We're building this in public. here's what's coming:
- Apple Health integration (sleep, HRV correlations)
- Community insights and anonymous benchmarks
- Whatever you tell us matters most
Ready to understand your rhythm?
Be the first to know when Dose launches. Free to start, with Dose Pro for the complete toolkit. Including all future features and updates.
Get NotifiedLaunching soon on iOS.